nam2 m4 hoi1諗唔開谂唔开

Jyutpingnam2 m4 hoi1

Yalenám m̀h hōi

動詞

Definition

To take something too hard, especially being unable to get over a misfortune, obstacle, or loss.

colloquialemotionhealth

How it's used

Often used as a euphemism for suicidal ideation or self-harm, this phrase carries a heavy emotional weight. It implies a state of mental entrapment where a person is unable to see past a current crisis. When used in casual conversation, it serves as a gentle way to express concern for someone's mental well-being without being overly blunt.

Examples

nei5你cin1千kei4祈m4唔hou2好nam2諗m4唔hoi1開，jau5有me1咩si6事daai6大gaa1家king1傾haa5下。

Please don't take it so hard, we can talk about whatever is bothering you.

keoi5佢jan1因wai6為sat1失jip6業jat1一si4時nam2諗m4唔hoi1開，gaau2搞dou3到sing4成go3個jan4人hou2好teoi4頹。

He couldn't get over losing his job and has been feeling very down ever since.

Common phrases

jat1一si4時nam2諗m4唔hoi1開

to have a momentary lapse in perspective leading to despair

Common mistake

Do not confuse this with 諗唔通, which simply means failing to understand or solve a logical problem. 諗唔開 specifically refers to an emotional blockage or a refusal to accept a painful reality.