sik1 loeng6適量适量
Jyutpingsik1 loeng6
Yalesīk leuhng
Definition
An appropriate, adequate, or moderate amount.
neutralhealthfood
How it's used
Often used in health and dietary contexts to suggest a balanced approach rather than an exact measurement. It functions as a formal yet common way to advise moderation without sounding overly clinical. Unlike simply saying 唔好太多, using this term implies a thoughtful, measured consideration of what is actually necessary.
Examples
Doing an appropriate amount of exercise every day is good for the body.
You should take an appropriate amount of medicine; don't take too much.
Related words
Common phrases
appropriate amount of exercise
drink an appropriate amount of water
Common mistake
Avoid using this as a direct substitute for just enough or sufficient in casual conversation, as it carries a slightly instructional or prescriptive tone. It is better suited for advice or formal guidelines than for describing everyday casual activities.
Grammar color guide
Noun
Verb
Adjective
Adverb
Pronoun
Classifier
Particle
Connector
Grammar guides
- TonesCantonese has six tones, and the tones can change in certain grammatical contexts. Learn the six tones and the rules for tone change.
- Time and datesClock time, days of the week, months, and years. The patterns you need to make plans and talk about when things happen.
- Modal verbsHow to say can, will, may, should, must, and want. The core modal verbs of Cantonese and the differences that trip up beginners.



