sam1 lyun6心亂心乱

Jyutpingsam1 lyun6
Yalesām lyuhn
Uncommon

Definition

Discomposure, agitation, or a confused and perturbed state of mind.

colloquialemotion

How it's used

This term describes a state of internal agitation or mental confusion rather than external chaos. It is frequently used when someone is struggling to focus or make a decision due to emotional distress or overwhelming circumstances. Unlike formal terms for anxiety, this carries a more personal and immediate sense of being mentally scattered.

Examples

So many things have happened lately, it has me feeling really unsettled.
Why are you so flustered? Why don't you take a break first?

Common phrases

extremely confused and anxious

Common mistake

Do not confuse this with 心煩, which specifically refers to being annoyed or bothered by something. 心亂 focuses on the lack of order or clarity in one's thoughts, whereas 心煩 focuses on the irritation caused by a specific situation.

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