daan1 tin4丹田
Jyutpingdaan1 tin4
Yaledāan tìhn
Definition
Dantian; the acupuncture point located three inches below the belly button, considered the body's energy reservoir.
neutralbodyhealth
How it's used
Refers specifically to the lower abdominal area as the center of gravity and energy in traditional Chinese medicine and martial arts. While it has a precise anatomical location, it is frequently used in a metaphorical sense to describe the source of vocal projection or physical stability. Speakers often emphasize the concept of sinking energy into this area to achieve better control over breathing or movement.
Examples
Try taking a deep breath and sinking your energy down to your lower abdomen.
The most important thing in practicing martial arts is knowing how to use the power from your lower abdomen.
Related words
Common phrases
to concentrate energy in the lower abdomen
abdominal breath
Common mistake
Avoid confusing this with general stomach or belly terms like 肚. It is a specialized term tied to health, martial arts, and breathing techniques rather than a common anatomical reference for digestion.
Grammar color guide
Noun
Verb
Adjective
Adverb
Pronoun
Classifier
Particle
Connector
Grammar guides
- TonesCantonese has six tones, and the tones can change in certain grammatical contexts. Learn the six tones and the rules for tone change.
- Time and datesClock time, days of the week, months, and years. The patterns you need to make plans and talk about when things happen.
- Modal verbsHow to say can, will, may, should, must, and want. The core modal verbs of Cantonese and the differences that trip up beginners.
