zi6 bou6 zi6 hei3自暴自棄自暴自弃
Jyutpingzi6 bou6 zi6 hei3
Yalejih bouh jih hei
Definition
To give up on oneself, let oneself go, or sink into despair after experiencing setbacks.
colloquialemotionpeople
How it's used
Describes a state of emotional collapse where someone stops caring about their own well-being or future after a setback. It carries a sense of pity or frustration from the observer, as it implies the person is actively choosing to spiral downward rather than just being unlucky. It is often used to urge someone to stop wallowing in their own misery.
Examples
Don't keep giving up on yourself, can you pull yourself together?
He started giving up on himself after losing his job, playing games at home all day.
Related words
Common phrases
don't give up on yourself
Common mistake
Learners sometimes confuse this with simply being lazy or sad, but it specifically implies a loss of self-respect or a deliberate abandonment of one's own potential. It is a strong, serious term and should not be used to describe minor inconveniences or temporary lack of motivation.
Grammar color guide
Noun
Verb
Adjective
Adverb
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Particle
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Grammar guides
- LocationHow to say where something is using 喺 (hai2), place words like 度, and the common coverbs that work like English prepositions.
- Serial verbsStringing two or more verbs together without any joining word, like go to the shop buy things. Extremely common in Cantonese.
- 將 disposalHow to move the object in front of the verb with 將, to focus on what happens to it. Common in instructions and writing.



