syu1 zin2舒展
Jyutpingsyu1 zin2
Yalesyū jín
Definition
To limber up; to stretch one's limbs and joints.
colloquialbodyhealth
How it's used
Often used in the context of relieving physical tension after prolonged inactivity or intense exercise. While it can refer to the physical act of stretching, it also carries a sense of relaxing and loosening up the body to feel more comfortable. It is frequently paired with 筋骨 to emphasize the focus on muscles and joints.
Examples
Remember to stretch your muscles after exercising.
I need to get up and stretch after sitting for so long.
Related words
Common phrases
to stretch one's muscles and limbs
Common mistake
Do not confuse this with 拉筋, which specifically refers to the act of performing stretches or flexibility training. 舒展 is more about the general act of loosening up or uncoiling the body rather than a specific exercise routine.
Grammar color guide
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Grammar guides
- TonesCantonese has six tones, and the tones can change in certain grammatical contexts. Learn the six tones and the rules for tone change.
- Time and datesClock time, days of the week, months, and years. The patterns you need to make plans and talk about when things happen.
- Modal verbsHow to say can, will, may, should, must, and want. The core modal verbs of Cantonese and the differences that trip up beginners.
