gan1 gwat1筋骨
Jyutpinggan1 gwat1
Yalegān gwāt
Definition
One's physique, physical fitness, strength, or flexibility.
colloquialbodyhealth
How it's used
Often used in the context of stretching or physical activity, this term emphasizes the suppleness and resilience of the body rather than just muscle mass. It frequently appears in phrases related to warming up or recovering from stiffness after sitting for long periods. It carries a slightly traditional or health-oriented nuance compared to modern terms for fitness.
Examples
He exercises all the time, so his body is very flexible.
You are getting old, you need to stretch your body more.
Related words
Common phrases
to stretch and loosen up one's body
to strengthen one's physique
Common mistake
Do not confuse this with the Mandarin usage which can sometimes refer more abstractly to the framework or essence of something. In Cantonese, it almost always refers to the literal physical state of a person's joints and muscles.
Grammar color guide
Noun
Verb
Adjective
Adverb
Pronoun
Classifier
Particle
Connector
Grammar guides
- TonesCantonese has six tones, and the tones can change in certain grammatical contexts. Learn the six tones and the rules for tone change.
- Time and datesClock time, days of the week, months, and years. The patterns you need to make plans and talk about when things happen.
- Modal verbsHow to say can, will, may, should, must, and want. The core modal verbs of Cantonese and the differences that trip up beginners.
