zi1 bou2滋補滋补

Jyutpingzi1 bou2
Yalejī bóu
形容詞

Definition

Nourishing and nutritious, providing essential nutrients or supplementing bodily energy.

colloquialfoodhealth

How it's used

Focuses heavily on the concept of traditional Chinese medicine, specifically the balance of yin and yang. It is almost exclusively used in the context of food, soups, or herbal tonics meant to restore vitality. You will rarely hear it used to describe modern health foods like salads or protein shakes.

Examples

This soup is very nourishing, drink some more.
Your body is so weak, should we boil something nourishing to drink?

Common phrases

nourishing and health-preserving

Common mistake

Do not use this to describe food that is simply healthy or low calorie. It implies a heavy, restorative quality that is meant to strengthen the body, often associated with long boiling times or expensive ingredients.

Grammar color guide

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