jau5 jik1有益
Jyutpingjau5 jik1
Yaleyáuh yīk
Definition
Beneficial; healthy; helpful.
neutralhealthdescriptions
How it's used
Expressing that something is good for you often involves using the structure 對某樣嘢有益. While it functions as a verb, it behaves like an adjective in sentences, frequently modified by intensifiers like 好. It is commonly used when discussing health, education, or personal growth.
Examples
Exercising more is very beneficial for your body.
Is this kind of book beneficial for children's learning?
Related words
Common phrases
beneficial to the body
beneficial to both body and mind
Common mistake
Learners often mistakenly use 有益 to describe something that is simply fun or pleasant, but the word specifically implies a positive, constructive outcome or health benefit. For general enjoyment, use 好玩 or 開心 instead.
Grammar color guide
Noun
Verb
Adjective
Adverb
Pronoun
Classifier
Particle
Connector
Grammar guides
- TonesCantonese has six tones, and the tones can change in certain grammatical contexts. Learn the six tones and the rules for tone change.
- Time and datesClock time, days of the week, months, and years. The patterns you need to make plans and talk about when things happen.
- Modal verbsHow to say can, will, may, should, must, and want. The core modal verbs of Cantonese and the differences that trip up beginners.



