pik1 guk1辟穀辟谷

Jyutpingpik1 guk1
Yalepīk gūk
名詞

Definition

Inedia or breatharianism; abstaining from food and only drinking water as a religious or spiritual practice.

neutralhealthother

How it's used

This term is rooted in Taoist traditions and is specifically associated with spiritual or ascetic practices rather than modern dieting. It implies a complete cessation of grain consumption, which distinguishes it from simple fasting or calorie restriction. People rarely use this in casual conversation unless discussing alternative health trends or religious retreats.

Examples

He recently went deep into the mountains for inedia, saying he wants to cleanse his digestive system.
Have you heard of inedia? I heard it is very hard to stick with.

Common phrases

practicing inedia for spiritual cultivation
method of inedia

Common mistake

Do not confuse this with simple dieting or fasting, as it carries a strong connotation of spiritual discipline or mystical practice. Using it to describe skipping a meal for weight loss will sound overly dramatic or bizarre to native speakers.

Grammar color guide

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