joeng5 san1養身养身

Jyutpingjoeng5 san1
Yaleyéuhng sān

Definition

To take good care of one's health, body, or physical well-being.

colloquialhealth

How it's used

Focuses on long term health maintenance through lifestyle habits like diet, sleep, and exercise. It often implies a conscious, disciplined approach to wellness rather than just recovering from a specific illness. You will frequently hear it in the context of traditional Chinese medicine or dietary choices.

Examples

He pays great attention to his health and drinks soup every day.
How do you usually take care of your health?

Common phrases

pay attention to health maintenance
the way of maintaining health

Common mistake

Do not confuse this with 養生, which is a broader concept often involving spiritual, mental, and physical cultivation to prolong life. While they overlap, 養身 is more specifically about the physical body.

Grammar color guide

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Adverb
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