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Jyutpingbit3
Yalebit

Definition

To hold in, suppress, or restrain, such as holding one's breath or urine.

colloquialbodyemotion

How it's used

Commonly used to describe the physical sensation of holding back bodily functions like urine or gas, or the psychological state of suppressing emotions. It carries a sense of internal pressure that is becoming unbearable. While it can mean to suffocate, it is more frequently used metaphorically for bottled up feelings or secrets.

Examples

I am holding it in until I am about to burst.
Are you holding back a lot of things you are not saying?

Related words

see alsojan2yánsee alsoguk6gukh

Common phrases

to hold one's breath
to hold in urine

Common mistake

Learners often confuse this with 忍, which is a broader term for enduring or tolerating something. 憋 specifically highlights the feeling of being trapped or congested by the inability to release something.

Grammar color guide

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