haa6 daam6 hei3下啖氣下啖气

Jyutpinghaa6 daam6 hei3
Yalehah daahm hei

Definition

To swallow one's anger; to suppress one's rage.

colloquialemotionpeople

How it's used

Literally meaning to swallow a breath, this expression captures the physical sensation of suppressing an emotional outburst. It is almost exclusively used when someone chooses to endure unfair treatment or insults to avoid conflict, rather than simply being patient. It implies a sense of forced resignation or swallowing one's pride.

Examples

He gets scolded all the time, so he just has to swallow his anger.
Why do you have to swallow your anger? You don't need to feel so wronged.

Common phrases

swallow one's anger and let it go

Common mistake

Do not confuse this with simply being patient or tolerant, as it specifically refers to the act of holding back a reaction to provocation or injustice. It is not used for general waiting or long-term endurance of hardship.

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