daa2 zo6打坐

Jyutpingdaa2 zo6
Yaledá joh
動詞

Definition

To sit cross-legged and meditate to calm the mind and body.

colloquialdaily actionshealth

How it's used

Focuses specifically on the physical act of sitting in a cross legged position for mental stillness. It is often associated with religious or spiritual practices but is also commonly used in secular contexts for stress relief or mindfulness.

Examples

Have you ever tried meditating?

Common phrases

meditate and regulate breathing

Common mistake

Do not confuse this with 坐低, which simply means to sit down in a chair or on a surface. 打坐 implies a specific, intentional posture for mental focus rather than just resting.

Grammar color guide

Noun
Verb
Adjective
Adverb
Pronoun
Classifier
Particle
Connector