cam2 sik6寢食寝食

Jyutpingcam2 sik6
Yalechám sihk

Definition

To sleep and eat; the daily basic needs of resting and dining.

writtenemotionhealth

How it's used

This is a formal idiom that describes a state of extreme anxiety or preoccupation. It is rarely used in casual conversation to describe literal eating or sleeping habits, but rather to emphasize the severity of someone's distress. It almost always appears in the four-character phrase 寢食難安.

Examples

He has been so worried lately that he can't sleep or eat properly.
Why are you so restless that you can't sleep or eat?

Common phrases

unable to sleep or eat due to worry

Common mistake

Learners often try to use this as a literal verb for daily routines, but it is strictly an idiom for emotional distress. Do not use it to describe a healthy lifestyle or a normal daily schedule.

Grammar color guide

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