hon4 loeng4寒涼寒凉

Jyutpinghon4 loeng4
Yalehòhn lèuhng
形容詞

Definition

Having a cold or cool nature, as a Chinese medicine classification for food, medicine, or body constitution.

colloquialfoodhealth

How it's used

Categorizing food as either hot or cold is a fundamental aspect of traditional dietary habits in Hong Kong. People often avoid foods labeled as cold when they are recovering from illness or feeling physically weak. It is common to balance out cold foods by adding warming ingredients like ginger during the cooking process.

Examples

This herbal tea is very 'cold' in nature; will you get a stomachache after drinking it?
Their health is poor, so they cannot eat too many 'cold' natured foods.

Common phrases

cold-natured food

Common mistake

Do not confuse this with the simple sensation of cold temperature. A dish can be served piping hot and still be considered寒涼 if its medicinal properties are cooling, such as bitter melon soup.

Grammar color guide

Noun
Verb
Adjective
Adverb
Pronoun
Classifier
Particle
Connector