gwai2 zaak3鬼責鬼责

Jyutpinggwai2 zaak3
Yalegwái jaak

Definition

Sleep paralysis; the sensation of being pressed down by a spirit while sleeping.

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How it's used

Refers to the sensation of being unable to move or speak while transitioning between sleep and wakefulness. While modern science identifies this as sleep paralysis, the cultural explanation remains deeply rooted in the idea of a malevolent spirit pinning the sleeper down. It is often used to describe a feeling of extreme helplessness or being physically trapped.

Examples

I felt like I had sleep paralysis while sleeping last night.
Have you ever experienced sleep paralysis?

Common phrases

to experience sleep paralysis

Common mistake

Do not confuse this with being haunted or possessed by a ghost, as it specifically describes the physical sensation of being unable to move during sleep. It is a descriptive term for a physiological experience rather than a literal claim of supernatural activity.

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