gou1 koeng4 dou6高強度高强度
Jyutpinggou1 koeng4 dou6
Yalegōu kèuhng douh
Definition
High-strength, high-intensity, or high-duty.
neutralhealthwork
How it's used
Primarily used in fitness and technical contexts to describe physical exertion or mechanical stress. It often appears in the phrase 高強度間歇訓練 to refer to HIIT workouts. Unlike general adjectives for height, it specifically denotes a level of effort or force rather than physical stature.
Examples
Are you doing high-intensity training?
Related words
Common phrases
high-intensity training
high-intensity exercise
Common mistake
Avoid using this to describe tall people or objects, as it strictly refers to intensity or strength levels. For physical height, use 高 instead.
Grammar color guide
Noun
Verb
Adjective
Adverb
Pronoun
Classifier
Particle
Connector
Grammar guides
- LocationHow to say where something is using 喺 (hai2), place words like 度, and the common coverbs that work like English prepositions.
- Serial verbsStringing two or more verbs together without any joining word, like go to the shop buy things. Extremely common in Cantonese.
- 將 disposalHow to move the object in front of the verb with 將, to focus on what happens to it. Common in instructions and writing.



