gai1 tau4 mai5雞頭米鸡头米

Jyutpinggai1 tau4 mai5
Yalegāi tàuh máih
名詞

Definition

Gordon euryale seed; fox nut seed.

colloquialfoodhealth

How it's used

Commonly known as 茨實 in Hong Kong, this ingredient is a staple in traditional Cantonese soups and desserts. It is prized for its health benefits, particularly for strengthening the spleen and kidneys. While the term 雞頭米 is understood, you will find 茨實 used much more frequently in wet markets and herbal shops.

Measure word

nap1nāp

Examples

These fox nut seeds are great for soothing the throat when boiled in soup.

Common phrases

boil fox nut seeds in soup

Common mistake

Do not confuse this with 蓮子, which are lotus seeds. Although they are often cooked together in the same soup, they are distinct ingredients with different textures and medicinal properties.

Grammar color guide

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