co4 zyu6 dou6 hei3剒住度氣剒住度气

Jyutpingco4 zyu6 dou6 hei3
Yalechòh jyuh douh hei

Definition

To suppress one's anger; to feel resentful and indignant but not dare to speak out or explode.

colloquialemotiondaily actions

How it's used

This expression vividly captures the physical sensation of internalizing frustration, similar to the English idiom of biting one's tongue. It implies a conscious effort to remain composed despite feeling deeply provoked or treated unfairly. The phrase is most commonly used when someone chooses to endure a situation rather than risking a confrontation.

Examples

What he said was so offensive, I really had to hold back my anger.
Why are you holding back your anger and staying silent?

Common phrases

holding back anger and staying silent

Common mistake

Do not confuse this with literally holding one's breath due to physical exertion or swimming, as the usage is strictly metaphorical for emotional suppression.

Grammar color guide

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