wun6 bou6 paau2緩步跑缓步跑
Jyutpingwun6 bou6 paau2
Yalewuhn bouh páau
Definition
To jog; a slow, steady run for exercise.
neutralsportshealth
How it's used
Although 緩步跑 is the standard term for jogging, it is relatively formal and often appears in health articles or official sports guidelines. In casual daily conversation, many Hong Kongers simply use the English loanword 跑步 or the specific phrase 慢跑 to describe the same activity.
Examples
He goes jogging every morning.
Are you interested in going for a jog together tomorrow?
Related words
Grammar color guide
Noun
Verb
Adjective
Adverb
Pronoun
Classifier
Particle
Connector
Grammar guides
- NegationHow to say no, not, didn't, and don't in Cantonese. The four main negation words and when to use each one.
- Numbers and moneyCounting, talking about money, and asking how much things cost. Includes the two words for two and the everyday words for dollars and cents.
- Aspect markersCantonese has no tenses, but it does have aspect markers. Learn how zo2, gwo3, gan2, and hai2 dou6 show completion, experience, and ongoing action.



