syu1 aat3紓壓纾压

Jyutpingsyu1 aat3
Yalesyū aat
動詞

Definition

To relieve stress or ease pressure.

colloquialhealthemotion

How it's used

Often used in contexts related to lifestyle, hobbies, or mental health, this term carries a slightly formal or journalistic tone compared to casual expressions like 放鬆. It is frequently seen in headlines or advertisements for products, activities, or services aimed at helping people cope with the fast-paced city life. While it is perfectly understandable in speech, it sounds more deliberate than simply saying 減壓.

Examples

Going on a trip during the holidays is the best way to relieve stress.
What methods do you usually use to relieve stress?

Common phrases

stress-relief activities
music for stress relief

Grammar color guide

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