gin6 san1 cou1健身操
Jyutpinggin6 san1 cou1
Yalegihn sān chōu
Definition
Aerobics, gymnastics, or physical fitness exercises.
colloquialhealthsports
How it's used
Refers specifically to structured, rhythmic exercise routines often performed in a group setting or following a video. It carries a slightly retro or community-focused nuance, reminiscent of public park workouts or televised fitness segments. Unlike general gym training, this term emphasizes the choreographed or repetitive nature of the movements.
Measure word
tou3套touExamples
She does body building exercises every morning.
Do you want to do body building exercises together?
Related words
Common phrases
to do aerobics or fitness dance
to perform body building exercises
Common mistake
Do not confuse this with general weightlifting or strength training, which is usually referred to as 舉鐵 or 健身. Using this term for heavy lifting sounds unnatural as it implies aerobic or rhythmic movement rather than resistance training.
Grammar color guide
Noun
Verb
Adjective
Adverb
Pronoun
Classifier
Particle
Connector
Grammar guides
- NegationHow to say no, not, didn't, and don't in Cantonese. The four main negation words and when to use each one.
- Numbers and moneyCounting, talking about money, and asking how much things cost. Includes the two words for two and the everyday words for dollars and cents.
- Aspect markersCantonese has no tenses, but it does have aspect markers. Learn how zo2, gwo3, gan2, and hai2 dou6 show completion, experience, and ongoing action.
