dyun3 lin6鍛煉锻炼
Jyutpingdyun3 lin6
Yaledyun lihn
Definition
To forge and smelt metal; to temper or build up one's physical strength or character through hardship.
- to forge and smelt metal to make it pure and resilient
- figurativeto temper or build up one's physical strength or character through hardship
neutralhealthdaily actions
How it's used
While the literal meaning relates to metalworking, it is almost exclusively used in daily life to describe physical exercise or character building. It carries a sense of discipline and effort, implying that the activity is meant to make one stronger or more resilient. It is more formal than simply saying 做運動.
Examples
He goes to the park every day to exercise his body.
Related words
Common mistake
Learners often confuse this with 訓練, which focuses more on specific skill acquisition or coaching. Use 鍛煉 when talking about general health, stamina, or personal growth, but use 訓練 when discussing training for a specific job, sport, or task.
Grammar color guide
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Grammar guides
- NegationHow to say no, not, didn't, and don't in Cantonese. The four main negation words and when to use each one.
- Numbers and moneyCounting, talking about money, and asking how much things cost. Includes the two words for two and the everyday words for dollars and cents.
- Aspect markersCantonese has no tenses, but it does have aspect markers. Learn how zo2, gwo3, gan2, and hai2 dou6 show completion, experience, and ongoing action.
